BRAIN FITNESS

This course is designed to teach adults age 55 and older how to train and exercise the brain, make lifestyle choices to optimize brain health, strengthen and enhance cognitive function, and quell or reverse the effects of neurodegenerative decline. Students learn how to use scientifically designed cognitive exercises to strengthen and improve neurological processes.   (FT)

BRAIN HEALTH
BRAIN FITNESS BASICS
BRAIN FITNESS TOPICS
SUBJ: 
HEAL
CRSE: 
540
Course Outline: 
PDF icon HEAL 540.pdf

Mission: San Diego College of Continuing Education commits to student success and community enrichment by providing tuition-free, accessible, equitable, and innovative quality education and support services to diverse learners in pursuit of lifelong learning, training, career advancement, and pathways to credit college. Read more about the SDCCE mission »