Maintaining Well-being Through Times of Uncertainty

Flex ID: 
36639
Wednesday, February 26, 2025 - 12:00pm to 1:00pm
Zoom San Diego, CA
Presenters: 
Optum

Wellbeing consists of a complex combination of a person's physical, mental, emotional and social health factors, being strongly linked to happiness and life satisfaction. This session is designed to explore wellbeing through times of change. Participants will learn specific strategies in order to maintain their wellbeing through times of uncertainty.

Mission: San Diego College of Continuing Education commits to student success and community enrichment by providing tuition-free, accessible, equitable, and innovative quality education and support services to diverse learners in pursuit of lifelong learning, training, career advancement, and pathways to credit college. Read more about the SDCCE mission ยป