This course is designed to teach a variety of health topics from physical fitness to health and well being. Topics may include aspects of physical and mental health, including fitness, weight control, nutrition, safety, memory improvement and disease maintenance and prevention. (FT)
AEROBICS; SWIMMING
DANCE; TAI CHI
PERSONAL TRAINING
QI GONG; YOGA
RHYTHMIC EXERCISE
STRENGTH TRAINING
SUBJ:
HEAL
CRSE:
690
Course Outline:
