Building Resilience in Traumatic Times

Traumatic events can have a significant impact on our emotional and physical wellbeing. It is essential for us to know how to navigate these events to support ourselves and others. This training will explore what trauma is and how it can affect individuals. Participants will learn how to recognize the signs and symptoms of trauma and identify different coping strategies for overcoming traumatic events. The training will also cover trauma-informed responses and how to create a safe and supportive environment for those in both their professional and personal lives.

Learning Points

1. Identify the different types of trauma that people may experience
2. Examine ways that people can support themselves and individuals in their lives who have experienced trauma and learn coping strategies
3. Learn the principles of Trauma-Informed Care (TIC) and their benefits 
4. Define resilience and identify actions a person can take to build it

Register at https://bit.ly/resilience1024