How to Understand and Develop Emotional Intelligence

Flex ID: 
36415
Wednesday, December 18, 2024 - 12:00pm to 1:00pm
Presenters: 
Optum Webinar

To register to attend this event, please follow this link: https://bit.ly/emotional1224

Attendees will learn all about Emotional Intelligence (EQ) – from its definition to strategies for enhancing it. This program will help participants identify stress reduction techniques and guide them through writing their own action plan for developing their EQ.

 

Learning Points:

Define emotional intelligence. Assess individual emotional intelligenceDevelop a “feeling” vocabularyExamine the basic concepts of emotional intelligenceDetermine the benefits of a healthy emotional intelligenceExplore strategies for enhancing skillsIdentify appropriate stress reduction techniques

Mission: San Diego College of Continuing Education commits to student success and community enrichment by providing tuition-free, accessible, equitable, and innovative quality education and support services to diverse learners in pursuit of lifelong learning, training, career advancement, and pathways to credit college. Read more about the SDCCE mission »